Meditation is just like any other activity — practise makes perfect!
If you find your mind wandering constantly during the first few times, that’s fine. Just be kind to yourself, persevere and realise that, in time, you’ll notice a big improvement in your daily life.
There are some areas of the body that are stubborn and can be difficult to tighten unless you’re specifically targeting them.
Step forward, the upper arms — and, particularly, those infamous “bingo wings.”
Sound familiar? Read on for 5 types of workouts to tone your arms and make those pesky bingo wings a thing of the past.
Hey Burners,
We are so excited to announce the launch of our Jem Wolfie X Burner Body collab. Wolfie is a powerhouse of a boss babe and a juggernaut on social media, with 2.7 million Instagram followers and tens of thousands of fans on Onlyfans. Jem is a role model for all thing body positive, sexy & fun – and her collection reflects just that. Whilst this beautiful, sexy, ultra-comfortable range really sells itself, there’s a touch more to the story behind this collection and our collaboration. Let’s rewind the clock…
6 Years Ago
Fat Burners Only was still in its early stages and athletes and influencers were a brave new world. At the time @jemwolfie had 8000 followers on Instagram. A qualified chef, fitness fanatic and straight up stunner Jem caught the eyes of the FBO Team. Jem and I met for the first time in a local coffee shop and spent 2.5 hours talking about everything but business. This sweet, down to earth beauty and I were instant friends and have been ever since.
Jem came on as our first FBO athlete early in 2015 and has been a massive part of our FBO Fam for the last 6 years. At the start we worked our asses off and had a stack of fun working at expos, samplings and training together.
Jem’s profile quickly blew up worldwide and outgrew FBO, but we remained close friends over the years. It’s rare to find friends who celebrate your wins as if it’s their own and that’s always been our friendship. We’ve watched each other grow through so many interesting times and amazing experiences. It’s incredible to see 6 years later that things have come full circle. Jem and I are both SO excited to have the opportunity to work together again on something we love!
Jem isn’t the type to do anything by halves, and she has put her full effort and so much time and love into perfecting her Wolfie Wear range. The range was developed by Jem in conjunction with UK designers and is a dream to wear. It’s high quality, perfect for comfort, support and performance. Plus, it will enhance your curves in all the right places. We hope you love the Wolfie range as much as we do!
Love
Fiona
CEO of Burner Body
Your mind is racing, you’re struggling to go about your daily activities and you’re even experiencing some physical symptoms, such as an increased heart rate, feeling restless and breathing rapidly.
In this case, we want to help you get back to a healthier, happier state. That said, read on for 7 ways to calm your mind, no matter what 2021 throws at us.
