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5 Must-Have Pieces of Fitness Apparel for Every Workout

Posted by Fiona Wigger · July 03, 2023

Investing in the right apparel can make a big difference in how you look, feel and perform during exercise. Burner Body essential workout clothes are the way forward for maximum comfort, results and style.

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#BURNERBABES

What Is the Best Waist Trainer? Benefits and Considerations

Posted by Fiona Wigger · June 05, 2023

Waist trainers can effectively give you a more shapely figure, support your posture and help to control your eating habits. Even so, they also have risks. That’s why it’s important to opt for a reputable brand and use your garment safely and responsibly.

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#BURNERBABES

What to Look For in the Ultimate Gym Towel

Posted by Fiona Wigger · May 03, 2023

Working out can be hard enough without having to deal with a poorly designed gym towel. Not only can this be uncomfortable, but it can also be unhygienic and affect your performance. That’s why having a high-quality gym towel is an essential item for any serious gym-goer.

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#BURNERBABES

Top 10 Healthy Habits You Should Adopt Today

Posted by Fiona Wigger · November 11, 2022

Burner Body Healthy Habits Team Drinking Water

There’s a lot of conflicting advice in the world when it comes to what we should and shouldn’t do to stay healthy. Eat this, not that, don’t binge-drink alcohol but drink in moderation, exercise a little bit or exercise a lot…We are often pulled in different directions and it can be difficult to know what to do for the best. Right?

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Mind Body Soul

How to Build Great Habits in 3 Easy Steps

Posted by Fiona Wigger · October 28, 2022

Burner Body Babe Lifting Weights Great Habits

The truth is, habit formation is a science. There’s a three-step framework for forming a habit that never fails, which James Clear outlined in his bestselling book Atomic Habits.

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Mind Body Soul